{"product_id":"regulowana-kamizelka-obciazona-z-odblaskowymi-paskami-komfort-i-wydajnosc-treningowa","title":"Regulowana Kamizelka Obciążona z Odblaskowymi Paskami - Komfort i Wydajność Treningowa","description":"\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eErgonomiczna kamizelka obciążeniowa — bezpieczniejsze treningi na zewnątrz i większa efektywność na co dzień\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cspan\u003eDodaj kontrolowany opór do biegania, wędrówek i ćwiczeń z wykorzystaniem masy ciała, aby zwiększyć wytrzymałość i siłę, pozostając jednocześnie widocznym po zmroku.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eNajważniejsze korzyści\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eZwiększa intensywność treningu bez zmiany planu ćwiczeń.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOdbijający pasek poprawia widoczność na zewnątrz.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eOddychająca podszewka zapewnia komfort podczas dłuższych sesji.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eRegulowane paski pomagają utrzymać stabilność podczas ruchu.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eDwie opcje obciążenia dostosowane do Twojego poziomu (≈3,6 kg i ≈5,4 kg).\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0745\/2321\/4119\/files\/4_5c0cf69e-4fcb-414b-bcd8-be32882e1493.jpg?v=1773294254\" alt=\"Regulowana kamizelka obciążeniowa na białym tle.\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eCechy i szczegóły\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eKonstrukcja:\u003c\/strong\u003e\u003cspan\u003e Poliester z podszewką z neoprenu dla komfortu i oddychalności.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eSystem dopasowania:\u003c\/strong\u003e\u003cspan\u003e Regulowane paski na ramionach i w pasie z klamrami dla pewnego trzymania.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eWidoczność:\u003c\/strong\u003e\u003cspan\u003e Zintegrowany odblaskowy pasek do treningów na zewnątrz.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eRodzaj obciążenia:\u003c\/strong\u003e\u003cspan\u003e Wypełnienie z piasku żelaznego dla równomiernego obciążenia.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\n\u003cstrong\u003eWersje obciążenia:\u003c\/strong\u003e\u003cspan\u003e ≈3,6 kg i ≈5,4 kg.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"w-full mt-[1em] mb-[1px]\"\u003e\n\u003ch2 data-slug=\"przewodnikporozmiarachidopasowaniu48\" data-anchor=\"przewodnikporozmiarachidopasowaniu\" class=\"font-[600] py-[3px] text-[1.25em]\" data-slate-node=\"element\"\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan data-slate-leaf=\"true\" class=\"\"\u003e\u003cspan data-slate-string=\"true\"\u003ePrzewodnik po Rozmiarach i Dopasowaniu\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w-full my-[1px]\"\u003e\n\u003cdiv class=\"py-[3px]\" data-slate-node=\"element\"\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan data-slate-leaf=\"true\" class=\"\"\u003e\u003cspan data-slate-string=\"true\"\u003eKamizelka ma uniwersalny, regulowany krój, który pasuje do szerokiej gamy typów sylwetki.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-slate-fragment=\"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\" class=\"w-full pt-[8px] pb-[18px]\"\u003e\n\u003cdiv class=\"pt-[8px] mb-[18px] relative group\/table w-fit max-w-full\"\u003e\n\u003cdiv class=\"overflow-x-auto max-w-full\"\u003e\n\u003ctable class=\"m-0 min-w-max table-auto border-separate border-spacing-0\"\u003e\n\u003ctbody data-slate-node=\"element\"\u003e\n\u003ctr data-slate-node=\"element\" class=\"text-start\"\u003e\n\u003ctd data-slate-node=\"element\" class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan data-slate-leaf=\"true\" class=\"\"\u003e\u003cspan data-slate-string=\"true\"\u003ePomiar\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-slate-node=\"element\" class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan data-slate-leaf=\"true\" class=\"\"\u003e\u003cspan data-slate-string=\"true\"\u003eZalecany Zakres\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-slate-node=\"element\" class=\"text-start\"\u003e\n\u003ctd data-slate-node=\"element\" class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan data-slate-leaf=\"true\" class=\"\"\u003e\u003cspan data-slate-string=\"true\"\u003eObwód klatki piersiowej\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-slate-node=\"element\" class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan data-slate-leaf=\"true\" class=\"\"\u003e\u003cspan data-slate-string=\"true\"\u003e80 – 120 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-slate-node=\"element\" class=\"text-start\"\u003e\n\u003ctd data-slate-node=\"element\" class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan data-slate-leaf=\"true\" class=\"\"\u003e\u003cspan data-slate-string=\"true\"\u003eObwód talii\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-slate-node=\"element\" class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\"\u003e\n\u003cdiv\u003e\n\u003cspan data-slate-node=\"text\"\u003e\u003cspan data-slate-leaf=\"true\" class=\"\"\u003e\u003cspan data-slate-string=\"true\"\u003e70 – 110 cm\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-slate-node=\"text\"\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan data-slate-leaf=\"true\" class=\"font-[600]\"\u003e\u003cspan data-slate-string=\"true\"\u003eWskazówki dotyczące dopasowania:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMnAlMjIlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJXc2theiVDMyVCM3draSUyMGRvdHljeiVDNCU4NWNlJTIwZG9wYXNvd2FuaWElM0ElMjIlMkMlMjJib2xkJTIyJTNBdHJ1ZSU3RCUyQyU3QiUyMnRleHQlMjIlM0ElMjIlMjBLYW1pemVsa2ElMjBwb3dpbm5hJTIwJUM1JTlCY2klQzUlOUJsZSUyMHByenlsZWdhJUM0JTg3JTIwZG8lMjB0dSVDNSU4Mm93aWElMkMlMjBhYnklMjB6bWluaW1hbGl6b3dhJUM0JTg3JTIwcG9kc2tha2l3YW5pZSUyMHBvZGN6YXMlMjBydWNodSUyQyUyMGFsZSUyMG5pZSUyMHBvd2lubmElMjBvZ3JhbmljemElQzQlODclMjBvZGR5Y2hhbmlhLiUyMERvcGFzdWolMjBwYXNraSUyMG5hJTIwcmFtaW9uYWNoJTIwaSUyMHclMjB0YWxpaSUyQyUyMGElQzUlQkMlMjBrYW1pemVsa2ElMjBiJUM0JTk5ZHppZSUyMHBld25pZSUyMGxlJUM1JUJDZSVDNCU4NyUyQyUyMGFsZSUyMGplZG5vY3plJUM1JTlCbmllJTIwa29tZm9ydG93by4lMjIlN0QlNUQlN0QlNUQ=\" data-slate-node=\"text\"\u003e\u003cspan data-slate-leaf=\"true\" class=\"\"\u003e\u003cspan data-slate-string=\"true\"\u003e Kamizelka powinna ściśle przylegać do tułowia, aby zminimalizować podskakiwanie podczas ruchu, ale nie powinna ograniczać oddychania. Dopasuj paski na ramionach i w talii, aż kamizelka będzie pewnie leżeć, ale jednocześnie komfortowo.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 dir=\"ltr\"\u003e\u003cspan\u003eUżytkowanie i pielęgnacja\u003c\/span\u003e\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003eOdpowiednie do biegania, przysiadów, wykroków, wędrówek i podstawowego treningu crossowego.\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eZewnętrzną warstwę wycieraj wilgotną ściereczką i pozostaw do wyschnięcia. Nie pierz w pralce ani nie mocz.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli dir=\"ltr\" role=\"presentation\"\u003e\u003cspan\u003eDociągnij paski, aby kamizelka ściśle przylegała do ciała i zminimalizować podskakiwanie.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv class=\"w-full mt-[1em] mb-[1px]\"\u003e\n\u003ch2 data-slate-node=\"element\" class=\"font-[600] py-[3px] text-[1.25em]\" data-anchor=\"kt%C3%B3r%C4%85wag%C4%99wybra%C4%87%3F\" data-slug=\"kt%C3%B3r%C4%85wag%C4%99wybra%C4%87%3F53\"\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eKtórą Wagę Wybrać?\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w-full pt-[8px] pb-[18px]\" data-slate-fragment=\"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\"\u003e\n\u003cdiv class=\"pt-[8px] mb-[18px] relative group\/table w-fit max-w-full\"\u003e\n\u003cdiv class=\"overflow-x-auto max-w-full\"\u003e\n\u003ctable class=\"m-0 min-w-max table-auto border-separate border-spacing-0\"\u003e\n\u003ctbody data-slate-node=\"element\"\u003e\n\u003ctr class=\"text-start\" data-slate-node=\"element\"\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eCecha\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e8 lb (≈3,6 kg)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e12 lb (≈5,4 kg)\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"text-start\" data-slate-node=\"element\"\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eNajlepsza dla\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003ePoczątkujących, Chodzenia, Biegania\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eŚredniozaawansowanych\/Zaawansowanych, Treningu siłowego\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"text-start\" data-slate-node=\"element\"\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eMasa ciała\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eZalecana dla użytkowników poniżej 70 kg\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eZalecana dla użytkowników powyżej 70 kg\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr class=\"text-start\" data-slate-node=\"element\"\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eCel\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eZwiększenie intensywności kardio, spalenie więcej kalorii\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd class=\"text-start border-[var(--border-main)] border-e border-b first:border-s [tr:first-child_\u0026amp;]:border-t [tr:first-child_\u0026amp;]:first:rounded-tl-lg [tr:first-child_\u0026amp;]:last:rounded-tr-lg [tr:last-child_\u0026amp;]:first:rounded-bl-lg [tr:last-child_\u0026amp;]:last:rounded-br-lg py-2 ps-[14px] pe-[14px] [tr:first-child_\u0026amp;]:bg-[var(--fill-tsp-white-light)] [tr:first-child_\u0026amp;]:py-[7px] [tr:first-child_\u0026amp;]:ps-[9px] [tr:first-child_\u0026amp;]:pe-[9px] [tr:first-child_\u0026amp;]:align-top [\u0026amp;:first-child\u0026gt;div]:min-w-[4em] [\u0026amp;\u0026gt;div]:max-w-[390px] [\u0026amp;\u0026gt;div]:text-sm [\u0026amp;\u0026gt;div]:text-[var(--text-primary)] [\u0026amp;\u0026gt;div]:whitespace-pre-wrap [\u0026amp;\u0026gt;div]:break-words [tr:first-child_\u0026amp;\u0026gt;div]:font-medium\" data-slate-node=\"element\"\u003e\n\u003cdiv\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eBudowanie siły, zwiększenie wytrzymałości mięśniowej\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w-full my-[1px]\"\u003e\n\u003cul\u003e\n\u003cli data-slate-node=\"element\" class=\"flex flex-row ps-[2px]\"\u003e\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cstrong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eDla Początkujących:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e\u003cstrong\u003e \u003c\/strong\u003eJeśli dopiero zaczynasz trening z obciążeniem, zacznij od kamizelki 8 lb. Wystarczy to, aby zwiększyć intensywność treningów bez ryzyka kontuzji.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-slate-node=\"element\" class=\"flex flex-row ps-[2px]\"\u003e\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cstrong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eDla Biegaczy:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e\u003cstrong\u003e \u003c\/strong\u003eKamizelka 8 lb jest idealna do dodania wyzwania do biegów bez znacznej zmiany techniki. Kamizelka 12 lb jest przeznaczona dla doświadczonych biegaczy szukających dużego wyzwania wytrzymałościowego.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-slate-node=\"element\" class=\"flex flex-row ps-[2px]\"\u003e\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cstrong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eDo Treningu Siłowego:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e\u003cstrong\u003e \u003c\/strong\u003eKamizelka 12 lb jest idealna do dodawania oporu do ćwiczeń z masą ciała, takich jak pompki, przysiady i wykroki.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w-full my-[1px]\" data-slate-fragment=\"JTVCJTdCJTIydHlwZSUyMiUzQSUyMmxpc3RJdGVtJTIyJTJDJTIyb3JkZXJlZCUyMiUzQWZhbHNlJTJDJTIyY2hpbGRyZW4lMjIlM0ElNUIlN0IlMjJ0ZXh0JTIyJTNBJTIyRGxhJTIwUG9jeiVDNCU4NXRrdWolQzQlODVjeWNoJTNBJTIyJTJDJTIyYm9sZCUyMiUzQXRydWUlN0QlMkMlN0IlMjJ0ZXh0JTIyJTNBJTIyJTIwSmUlQzUlOUJsaSUyMGRvcGllcm8lMjB6YWN6eW5hc3olMjB0cmVuaW5nJTIweiUyMG9iY2klQzQlODUlQzUlQkNlbmllbSUyQyUyMHphY3puaWolMjBvZCUyMGthbWl6ZWxraSUyMDglMjBsYi4lMjBXeXN0YXJjenklMjB0byUyQyUyMGFieSUyMHp3aSVDNCU5OWtzenklQzQlODclMjBpbnRlbnN5d25vJUM1JTlCJUM0JTg3JTIwdHJlbmluZyVDMyVCM3clMjBiZXolMjByeXp5a2ElMjBrb250dXpqaS4lMjIlN0QlNUQlN0QlMkMlN0IlMjJ0eXBlJTIyJTNBJTIybGlzdEl0ZW0lMjIlMkMlMjJvcmRlcmVkJTIyJTNBZmFsc2UlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJEbGElMjBCaWVnYWN6eSUzQSUyMiUyQyUyMmJvbGQlMjIlM0F0cnVlJTdEJTJDJTdCJTIydGV4dCUyMiUzQSUyMiUyMEthbWl6ZWxrYSUyMDglMjBsYiUyMGplc3QlMjBpZGVhbG5hJTIwZG8lMjBkb2RhbmlhJTIwd3l6d2FuaWElMjBkbyUyMGJpZWclQzMlQjN3JTIwYmV6JTIwem5hY3puZWolMjB6bWlhbnklMjB0ZWNobmlraS4lMjBLYW1pemVsa2ElMjAxMiUyMGxiJTIwamVzdCUyMHByemV6bmFjem9uYSUyMGRsYSUyMGRvJUM1JTlCd2lhZGN6b255Y2glMjBiaWVnYWN6eSUyMHN6dWthaiVDNCU4NWN5Y2glMjBkdSVDNSVCQ2VnbyUyMHd5endhbmlhJTIwd3l0cnp5bWElQzUlODJvJUM1JTlCY2lvd2Vnby4lMjIlN0QlNUQlN0QlMkMlN0IlMjJ0eXBlJTIyJTNBJTIybGlzdEl0ZW0lMjIlMkMlMjJvcmRlcmVkJTIyJTNBZmFsc2UlMkMlMjJjaGlsZHJlbiUyMiUzQSU1QiU3QiUyMnRleHQlMjIlM0ElMjJEbyUyMFRyZW5pbmd1JTIwU2klQzUlODJvd2VnbyUzQSUyMiUyQyUyMmJvbGQlMjIlM0F0cnVlJTdEJTJDJTdCJTIydGV4dCUyMiUzQSUyMiUyMEthbWl6ZWxrYSUyMDEyJTIwbGIlMjBqZXN0JTIwaWRlYWxuYSUyMGRvJTIwZG9kYXdhbmlhJTIwb3BvcnUlMjBkbyUyMCVDNCU4N3dpY3plJUM1JTg0JTIweiUyMG1hcyVDNCU4NSUyMGNpYSVDNSU4MmElMkMlMjB0YWtpY2glMjBqYWslMjBwb21wa2klMkMlMjBwcnp5c2lhZHklMjBpJTIwd3lrcm9raS4lMjIlN0QlNUQlN0QlNUQ=\"\u003e\n\u003cdiv data-slate-node=\"element\" class=\"flex flex-row ps-[2px]\"\u003e\n\u003cdiv class=\"w-full mt-[1em] mb-[1px]\"\u003e\n\u003ch2 data-slate-node=\"element\" class=\"font-[600] py-[3px] text-[1.25em]\" data-anchor=\"pierwszeu%C5%BCycieiprogresja\" data-slug=\"pierwszeu%C5%BCycieiprogresja59\"\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003ePierwsze Użycie i Progresja\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/h2\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w-full my-[1px]\"\u003e\n\u003cdiv data-slate-node=\"element\" class=\"py-[3px]\"\u003e\n\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eCzego się spodziewać:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli data-slate-node=\"element\" class=\"py-[3px]\"\u003e\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cstrong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003ePierwsze Wrażenia:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e\u003cstrong\u003e \u003c\/strong\u003eTo normalne, że podczas pierwszych kilku treningów z kamizelką odczuwasz znacznie większe zmęczenie. To znak, że Twoje ciało się adaptuje.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-slate-node=\"element\" class=\"py-[3px]\"\u003e\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cstrong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eBolesność:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e\u003cstrong\u003e \u003c\/strong\u003eMożesz odczuwać opóźnioną bolesność mięśni (DOMS) w nogach, korpusie i plecach. Jest to normalne i powinno ustąpić w ciągu kilku dni.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w-full my-[1px]\"\u003e\n\u003cdiv data-slate-node=\"element\" class=\"py-[3px]\"\u003e\n\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003ePlan Progresji:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cul\u003e\n\u003cli data-slate-node=\"element\" class=\"py-[3px]\"\u003e\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cstrong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eTydzień 1:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e Noś kamizelkę przez 10-15 minut podczas zwykłego spaceru lub przez jedną serię ćwiczeń z masą ciała.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-slate-node=\"element\" class=\"py-[3px]\"\u003e\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cstrong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eTydzień 2-3:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e Stopniowo wydłużaj czas noszenia kamizelki, dodając 5 minut do każdej sesji.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-slate-node=\"element\" class=\"py-[3px]\"\u003e\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cstrong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"font-[600]\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003eTydzień 4+:\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e Gdy będziesz w stanie komfortowo ukończyć cały trening z kamizelką, możesz rozważyć zwiększenie intensywności ćwiczeń.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-slate-node=\"element\" class=\"flex flex-row ps-[2px]\"\u003e\n\u003cspan class=\"flex-1 py-[3px] font-normal text-[16px] text-[var(--text-primary)]\"\u003e\u003cspan data-slate-node=\"text\"\u003e\u003cspan class=\"\" data-slate-leaf=\"true\"\u003e\u003cspan data-slate-string=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 dir=\"ltr\"\u003e\n\u003cspan\u003eFAQ\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\u003c\/h2\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCzy pasuje na różne sylwetki?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eTak. Regulowane paski na ramionach i w pasie pozwalają dopasować kamizelkę do większości dorosłych.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eCzy będzie podskakiwać podczas biegu?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003ePrawidłowo dociągnięte paski pomagają utrzymać kamizelkę stabilnie przy intensywniejszym ruchu.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eJak ją czyścić?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eZewnętrzną warstwę należy przetrzeć wilgotną ściereczką i pozostawić do wyschnięcia. Nie należy prać w pralce ani moczyć.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 dir=\"ltr\"\u003e\u003cspan\u003eKtórą wersję wagową wybrać?\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eNa początek możesz wybrać ≈3,6 kg, a w miarę postępów przejść na ≈5,4 kg.\u003c\/span\u003e\u003c\/p\u003e","brand":"CFNCS","offers":[{"title":"8 lb","offer_id":50612287799591,"sku":"wG1761995082167122926","price":249.0,"currency_code":"PLN","in_stock":true},{"title":"12 lb","offer_id":50612287832359,"sku":"zf1761995082167250860","price":249.0,"currency_code":"PLN","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0745\/2321\/4119\/files\/Regulowana_Kamizelka_Obciazona_z_Odblaskowymi_Paskami_-_Komfort_i_Wydajnosc_Treningowa_0.jpg?v=1770014408","url":"https:\/\/cfbcs.com\/products\/regulowana-kamizelka-obciazona-z-odblaskowymi-paskami-komfort-i-wydajnosc-treningowa","provider":"CFNCS","version":"1.0","type":"link"}